Be The BOSS!
BOSS = Breathe Observe Swag Set-Up
Jack Nicklaus, one of the greatest golfers of all time, was known for taking a deep breath before his shots as part of his pre-shot routine.
BREATHE
Relaxation: Taking a deep breath helps to relax the muscles and reduce tension, which is crucial for executing a smooth and controlled golf swing.
OBSERVE
Focus: The deep breath allows Nicklaus to clear his mind and focus entirely on the shot at hand. It helps him to block out distractions and visualize his target line.
SWAG
Routine and Consistency: Golf is a game of routine and consistency. By incorporating a deep breath into his pre-shot routine, Nicklaus created a consistent trigger that helped him get into the right mental and physical state for every shot.
SET-UP
Oxygenation: Deep breathing increases oxygen flow to the muscles and brain, which can enhance physical performance and mental clarity and help you visualize your alignment with the Target.
The FUNdamentals
Train + Practice + Play
makes the bogies go away.
Train: CONTACT Coach John for your first lesson and let the FUN begin.
Practice: Make it FUN to practice! Check out Coach John’s super fun PRACTICE DRILLS
Play: Bring your skills to the links with confidence and enjoy your spectacular game!
May the force be with you!
Coach John
